Did you ever hear of Casino Dieting?I bet you haven't head of it by that name but you do know about it. I like to think that people who jump from their last fad diet to the latest one might just as well consider themselves at a casino.
Now let's be positive and put this into the best light. I'm not going to tell you these serial diets won't help you. However for the long pull you will be best off with a reasonable diet that has a great track record with lots of years with success. You may not get the dramatic losses that fad diets promise, like 20 pounds in 20 days, but you will probably enjoy weight loss that will stay of your hips and other places FOR YEARS AND YEARS.
By the way, have you heard of any weight loss spas that include a casino? Let me know if you have. It sounds like fun, doesn't it?
Erwin Posner, R.Ph. BrownBagDiet.blogspot.com
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