If you like the Atkins diet you'll LOVE the BROWN BAG DIET tips and clues.
Check out our posts because they are full of tips & clues to keep you on your Atkins or most any other diet program.
I wrote the book, "The BROWN BAG DIET - tips & clues from the pharmacist's notebook. I'm Erwin Posner and I am putting the most meaningful parts of my book on this blog so you can have an assist to be motivated to stay on Atkins or most any other standard diet you choose. Check my postings. It's free to you and great for your looks and health.
Do you have friends who need some extra motivation? Send them our blog address.
Erwin Posner, R.Ph.
brownbagdiet.blogspot.com
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